Health And Wellness Site Launch

self-optimization, health

On January 8th 2020, Reghal Media LLC will launch a new site.

It is more than just a self-help site. Dr. Susan Regisford believes that everyone has potential, everyone has been given a gift or gifts; yet, so many people don’t realize their potential.

Learn To Maximize Your Potential

There are many reasons why gifts are buried and potential is not maximized; however, I believe if you ask the right question(s), everyone can live their optimal life. Does this mean there will never be obstacles or set-backs along the way? Absolutely not! What this simple means is that you will live a life, fully engaged in the present, doing what you enjoy and are passionate about and living your life with purpose.

Health Is Multi-Dimensional

best you

When you live your life fully engaged and doing what you love, there is a certain sense of contentment that is not destroyed by the daily trials of life. You can achieve that contentment by being healthy; healthy spiritually, emotionally, physically and spiritually. That subtle sense of disquiet will no longer plagues your every waking hour. Your level of stress will decrease significantly and you will find yourself wanting only to foster goodwill amongst your fellow man.

What do you want most for yourself? What do you desire for your loved ones?

1 Comment

  1. This is a topic that definitely more people need to hear about. Our life is so wrapped up in our emotions. How we are able to manage our emotions is our key to success and fulfillment. Wishing you the best in your new venture!

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