It’s Essential To Have A Plan For Success
Having a strategy or a plan is essential not only in life but also on the tennis court. While setting goals are great, if you do not have a strategy…
Continue reading →Category: Tennis Tips
Performance Anxiety and Tennis
Everyone at some point in their life has experienced performance anxiety; that sense of fear and dread that is experienced when faced with the prospect of performing to achieve a…
Continue reading →THE RETURN IS IMPORTANT
Every point begins with the serve and evolves with the return. As with every aspect of the game, you can also improve your return with practice. There are several things…
Continue reading →THE FOREHAND: PART II
This is written by a right-handed player; therefore, where indicated, please change to the other side if you are left-handed. Tennis is a sport that relies heavily on muscle memory;…
Continue reading →THE FOREHAND: PART I
There are four grips that can be used to produce the forehand: Continental: this is the grip that I learned to use for my forehand when I started playing tennis,…
Continue reading →Doubt
The toughest opponent on the court is not the temperature or the conditions, and it is not the player across the net. The toughest opponent is self-doubt, the convincing negativity…
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