Whether you believe in God or not, you are never alone. I came to that realization this morning as I was pushing my body on the elliptical machine, trying to stay above 140 strides per minute. Exercising gives me time to access and evaluate my thoughts. I thought “What has been my lifelong companion for…
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Reghal Media, LLC reminds our loyal followers that our first USA film production, Glider, airs tonight at 7:30pm on PBS. Tom, as he is affectionately called, produced and directed the entire film. In addition he lovingly edited every version of it until he felt it was just right to convey the story of his beloved…
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EDUCATION: the Oxford Dictionary defines it as the process of receiving or giving systematic instruction, especially at a school or university. It is also a body of knowledge acquired while being educated. Have you ever wondered why you believe and do some things? You cannot explain it; however, you feel driven, almost compelled to. I…
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How GLIDER was born (a Reghal Media production). Our building supervisor was chatting with Tom one day and he mentioned that a gentleman named Ed had moved into our building, and that he had some great stories about his time as a glider pilot in World War II. As Tom puts it, “ten minutes after…
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FOLLOW UP ON EMOTIONAL EATING Some people say that they are impulsive, that is because the time between their thoughts and their actions seems to be almost non-existent. Being impulsive is not necessarily a bad thing; however, when there are negative consequences to your actions, perhaps you should have spent more time thinking about the…
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It is not what people tell us that has the greatest impact on our lives; it is what we tell ourselves. If you do not believe that you are beautiful, successful, thin, or whatever it is that you think you are not, then someone telling you so is not going to make a difference until…
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