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Category: Health

The Battle With Obesity: PART III

07/19/2017 / 2 Comments
battle with obeity: part 3

HOW DO I LOSE WEIGHT? Change in any form is never easy.  When you have done something the same way for so long, it almost seems impossible to do it…

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Cocaine-Local Anesthetic And Illegal Drug

06/23/2017 / Leave a comment

Physicians learn about cocaine as a local anesthetic.  It was the first local anesthetic discovered in the 1800’s and it is the only naturally occurring local anesthetic (cocaine is derived from the…

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The Battle With Obesity: PART II

05/10/2017 / 1 Comment
Obesity

WHY DO WE OVER-EAT? Obesity continues to be a battle fought by many people today.  Despite the desire to lose weight, it remains a struggle for many to be consistent…

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The Battle With Obesity: PART I

04/05/2017 / Leave a comment
Obesity

THE BATTLE WITH OBESITY I have yet to meet an overweight person who is happy being overweight.  No one wants to be “fat”. Many overweight people feel they deserve to…

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How Self-Destructive Are You?

02/22/2017 / Leave a comment

Many people would quickly deny they are self-destructive.  Yet ask yourself one simple question: How many times have I done something that I knew was wrong for my health, my finances, and/or my spiritual well-being? …

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10 Healthy Habits To Develop

02/01/2017 / 5 Comments

Get a minimum of 6 hours sleep at night.  Rest is essential for the body to stay healthy and recover from the daily stresses we cannot avoid. Drink a minimum of 8ozs…

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