10 Healthy Habits To Develop
Get a minimum of 6 hours sleep at night. Rest is essential for the body to stay healthy and recover from the daily stresses we cannot avoid. Drink a minimum of 8ozs…
Continue reading →Get a minimum of 6 hours sleep at night. Rest is essential for the body to stay healthy and recover from the daily stresses we cannot avoid. Drink a minimum of 8ozs…
Continue reading →At first glance, Nadal’s habit of fixing his water bottles just so; tying his head band after vigorously shaking his head; tucking his hair behind his ears and adjusting his…
Continue reading →What is DVT and why is it such a potentially life threatening phenomenon? DVT is a condition where clots are formed in the deep veins of the leg or thigh….
Continue reading →MELDONIUM, aka: Mildronate, has been around since 2005 and is produced by a Latvian Pharmaceutical Company. WADA (World Anti-Doping Agency) made it a banned substance effective January 1st, 2016. Maria…
Continue reading →SJOGREN’S SYNDROME (SS): is one of over eighty autoimmune disorders and is classified as a connective tissue disorder that targets the exocrine system, specifically the lacrimal (production/drainage of tears) and salivary…
Continue reading →HODGKIN’S LYMPHOMA (aka: Hodgkin’s Disease) is a type of lymphoma (cancer) that involves lymphocytes. This is another disease that has afflicted a few tennis players. BRIEF OVERVIEW WBC (white blood…
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