There are some things in life that you cannot change, rather than lose sleep over those things, find a way to make peace with them and accept them. Acceptance-as defined by the Oxford dictionary “is the agreement with or belief in an idea or explanation; and or a willingness to tolerate a difficult situation”. Thus,…
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Sometimes you make a decision and you feel you have to see it through, or sometimes you make a decision and you regret making that choice; yet, now there is no turning back. The underlying regret or uncertainty can cause all sorts of turmoil in your life. To begin with, there is the emotional stress…
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It is not what people tell us that has the greatest impact on our lives; it is what we tell ourselves. If you do not believe that you are beautiful, successful, thin, or whatever it is that you think you are not, then someone telling you so is not going to make a difference until…
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No one is perfect; therefore, mistakes will be made and we must learn to forgive. Keep trying to do the best that you can. The sun will rise and set; thus, you can sleep and forget the trials and tribulations you encountered during the day and wake up the next refreshed and ready for a…
Continue reading →Change, a constant in life, dictates that all things will eventually come to an end. Thus, the desire to negate this fact is not only delusional, but will ultimately lead to frustration. Roger Federer had his time of dominance, then it was Rafael Nadal, and now it appears to be the time of Novak Djokovic….
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